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Group Fitness

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Group Fitness classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate. Group fitness classes are held in the dance studio (SRC 208) by the pool balcony.

Insanity

50 minutes of high-intensity cardio!

Monday: 5:15 p.m. - 6:05 p.m.
Instructor: John

Pilates

This is a core strengthening workout, also incorporating flexibility.

Monday: 7 a.m. - 7:45 a.m.
Instructor: Mackenzie

Turbo Kick

This class features high intensity cardio, infused with kickboxing and hip hop.

Tuesday: 4:30 p.m. - 5:30 p.m.
Instructor: Cassidy

Thursday: 4:30 p.m. - 5:30 p.m.
Instructor:  Victoria

Yoga

This class features invigorating stretch and strengthening work. 

Returns B Quad: Monday: 8:00 p.m. - 9:00 p.m.
Instructor: Jeannie

Wednesday: 6:30 p.m. - 7:30 p.m.
Instructor: MacKenzie

Wednesday: 9:00 p.m. - 10:00 p.m.
Instructor: Farrah

Thursday: 9:00 p.m. - 10:00 p.m.
Instructor: Farrah

Yoga at Wheaton?  

YogaSculpt

This class features the best of yoga and strength training for effective strengthening and stretching.

Friday: 4:30 p.m. - 5:30 p.m.
Instructor: Anne

Yogilates

Blend of Yoga and Pilates along with lots of core!!

Thursday: 5:30 p.m. - 6:30 p.m.
Instructor: Catherine

Zumba

Rhythmic cardio with Latin and international music. This class is for women only.

Monday: 4:00 p.m. - 5:00 p.m.
Instructor: Anastasia

Saturday: 11:00 a.m. - 12:00 p.m.
Instructor: Ashleigh

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