Group Fitness classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate. Group fitness classes are held in the dance studio (SRC 208) by the pool balcony.
Push beyond sit-up sets with forty-five minutes of ALL CORE.
Wednesday: 3:30 p.m. - 4:15 p.m.
This is a core strengthening workout, also incorporating flexibility.
Monday, Friday: 6:15 a.m. - 7:00 a.m.
This class features high intensity cardio, infused with kickboxing and hip hop.
Tuesday: 4:15 p.m. - 5:00 p.m.
Thursday: 4:15 p.m. - 5:00 p.m.
This class features invigorating stretch and strengthening work.
Monday: 5:15 p.m. - 6:15 p.m. (Intermediate / Advanced Session)
Monday: 6:30 p.m. - 7:30 p.m.
Tuesday: 7:00 a.m. - 8:00 a.m.
Friday: 4:00 p.m. - 5:30 p.m.
Yoga at Wheaton?
This class features the best of pilates and yoga for effective strengthening and stretching.
Wednesday: 7:00 a.m. -7:45 a.m.
Rhythmic cardio with Latin and international music. This class is for women only.
Monday: 4:00 p.m. - 5:00 p.m.
Saturday: 11:00 a.m. - 12:00 p.m.